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Flu Prevention 流感的预防There are 4 Ways to Avoid Catching -- and Spreading -- the Flu Virus
1. Achoo! Cover Your Mouth and Nose to Stop the Flu
It starts with a tickle a prickle an itch: Achoo! Cover up that sneeze to avoid spreading flu germs. Here's the latest tip on how to cover up the right way.
2. Prevent Flu: Soap Away Germs
Scrubbing germy hands is one of the top tips for preventing spread of the flu. So is a quick splash-and-dash all you need?
3. Don't Be Touchy: Keep Your Hands Off Your Face
Rubbing your eyes nose or mouth is a sure-fire way to get the flu. But how long are surfaces contagious?
4. Good Health Beats the Flu: The Power of Healthy Habits
When you're in good health your immune system is stronger. So keep yourself in top health this flu season -- and throughout next year! Here are five healthy habits to get hooked on.
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How to prevent a cold 怎样预防感冒Speaking of a coldfor us is not strange.We always think having a cold is not a great thing.But there are many chronic diseases are caused by a cold.And when we catching a cold we work efficency will sell at a discount grearly.So how do we go to prevent a cold?Here I will tell you some advice to prevent a cold.
The first one is that you should often drink water.The hot water is often good for us.And when change garments according to the season you must to keep warm.For exemplewhen winter comesthe weather is becoming colder and colderwe should pay attention to add clothing.The next often open a window ventiated is also a good way to prevent a cold.Ventilation can help air circulation.Fanillyoften exercise can help us to have a healthy body.Insist on taking exercise every day is so good.
Listen to these suggestionsyou will not have a cold.To prevent a coldto make our life more beautiful and more healthy.
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预防感冒 how to conquer the bad coldIt is a pervasive phenomenon that a person catches bad cold in winter especially children and elders. Some people usually inject the bacteria against the cold now; I will give some suggestions on how to solve this problem.
First it is a good idea to drink milk to buildup health body. Milk has enough protein. Milk is good enough for children and students. What’s more a piece of milk is convenient for carrying and a series of tastes come into the market constantly. Students can select their favorite taste.
Second People always buildup strong body by doing sports like running playing basket ball and other sports items. Doing sports not always buildup the robust body but also make some friends.
Third Put on the thick coat when it turns cold and terrible put off or put on apparel according to weather diversification.
In a word there is more bacteria frequently in winter make preventive preparations for winter. In the end wish every school mate health and happy.